Our 2025 weekly rhythms 

Tuesdays 12:10pm 

Mindfulness Meditation (Makom flow)
Hybrid from Docklands, Melbourne

Makom is the Hebrew word for “place” and can refer to a specific geographical location, a sacred site or a metaphorical space. 
Facilitated by Allison this practice follows a mindfulness flow but with a holistic approach to inhabiting the “place” of being present to ourselves, our environment and to Divine Love. It incorporates various techniques including breathwork, vagus nerve toning, mindfulness and visualizations to bring a form of peacefulness to our “being”.

Selected Mondays:  7:30pm

Sacred Stillness – online

Facilitated  by Allison Hellier this practice guides us into the sacredness of being still and present to ourselves, our environment and to Divine Love.

Christ-centred Meditation – online

Facilitated by Sue Conti this practice is centred on the Presence of Christ. It includes a body scan, breathwork, silence and readings from the Ancient Texts. 

All of The Third Space meditations are grounded in a philosophy of “shalom” – a Hebrew word for hoistic peace.
We aim to be at complete peace within ourselves, with our environment and with Divine Love.
The ultimate shalom is a gift given to us by the One who is called “The Prince of Shalom”.