When:
March 31, 2020 @ 1:10 pm – 1:30 pm
2020-03-31T13:10:00+11:00
2020-03-31T13:30:00+11:00

Meditation at The Third Space, Docklands
Tuesday, March 31 at 1:10 PM

Mindful Meditation specifically aims at bringing a peace to the body and mind through the practice of mindfulness, deep breathing and relaxation exerc…

Mindful Meditation

Tuesday, Mar 31, 2020, 1:10 PM

22 Import Ln
22 Import Ln Docklands, VI

1 Members Attending

Mindful Meditation specifically aims at bringing a peace to the body and mind through the practice of mindfulness, deep breathing and relaxation exercises. The practice is a thoroughly evidence-based and has been shown to decrease stress/cortisol levels and improve creativity and concentration. For those living and working in the Docklands precinct…

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