When:
June 18, 2019 @ 12:10 pm – 12:30 pm
2019-06-18T12:10:00+10:00
2019-06-18T12:30:00+10:00
Where:
22 Import Ln
22 Import Ln
Docklands, VI
Australia 3008

Meditation at The Third Space, Docklands
Tuesday, June 18 at 12:10 PM

Mindful Meditation specifically aims at bringing a peace to the body and mind through the practice of mindfulness, deep breathing and relaxation exerc…

Mindful Meditation

Tuesday, Jun 18, 2019, 12:10 PM

22 Import Ln
22 Import Ln Docklands, VI

6 Members Attending

Mindful Meditation specifically aims at bringing a peace to the body and mind through the practice of mindfulness, deep breathing and relaxation exercises. The practice is a thoroughly evidence-based practice shown to decrease stress/cortisol levels and improve creativity and concentration. For those living and working in the Docklands precinct thi…

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